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1 WEEK FREE
 UNLIMITED BOOT CAMPS
Commit to your body and give it the strength it deserves  
At LAKESIDE FIT BODY, we believe that the best exercise is simple, effective and most importantly, great fun.  
We prepare our Troopers for everyday life by drawing from a vast array of exercises to deliver a new workout every day that combines functional human movement with high-intensity interval training. 
LAKESIDE FIT BODY is all the things you're not getting from a typical gym.   

We're not about treadmills and stationary weight machines: instead, you’ll find kettlebells, ropes, sand bags, free weights, bosu balls, resistance bands, medicine balls as well as ample space for running, jumping, climbing, lifting and throwing. 

Lead by our elite trainers to ensure the body's muscle groups and energy systems are worked in deliberate sequences to maximize the intended physical benefit

Training is not about maximizing your time at the gym, it's about maximizing the  quality of your workout and maintaining that consistency over time. 

Our Troopers get a consistently high-quality experience every time with the help of our science based training and real-time heart rate monitoring.

   ➡️ Boost your self-confidence
   ➡️  Meet your new fitness family
   ➡️  Drop Pounds Of Unwanted Fat
   ➡️  Melt Inches From Your Belly
   ➡️  Tone and Tighten Your Arms and Legs
   ➡️ Quick 45-minute workout
Our intensive cardio-based workouts are designed to kick-start the body's metabolism and increase muscle definition while our resistance programs help to build that muscle which will melt fat. 

The end result is each Trooper is finally engaged with more energy, visible toning and a body that can stand up to the challenges of day-to-day life.
LAKESIDE FIT BODY ensures that everyone can train at just the right level of intensity for their level of fitness. Add comradery and you got a fitness experience that will leave you, challenged, exhilarated and begging for more.

Numerous tests have confirmed the body's maximal response to prolonged exercise takes place
in the first 45 minutes.
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Try Our Afterburn™ Workout! Today!

We could tout the benefits of our proven fitness and fat loss program all day long, but nothing I say will be as convincing as actually experiencing a training session for yourself.

There's also no feeling of intimidation or isolation. We train as a family and our workouts
can be scaled to all levels of fitness. Lastly, there's no chance of boredom because you're
guaranteed to never do the same workout twice.


    ➡️Boost your self-confidence

   ➡️ Meet your new fitness family

   ➡️ Drop Pounds Of Unwanted Fat

  ➡️  Melt Inches From Your Belly

   ➡️ Tone and Tighten Your Arms and Legs

At LAKESIDE FIT BODY, we believe that the best exercise is simple, effective and most importantly, great fun. We prepare our Troopers for everyday life by drawing from a vast array of exercises to  deliver a new workout every day that combines functional human movement with cardio-base  interval training. 
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